0435 338 847
Monthly themed workshops. These extremely popular workshops offer the opportunity to reap the benefits of a personalized practice at a price you can easily afford. The Small Group setting ensures you get a specific, customized service with much personal guidance -encouraging you to grow, blossom & develop to your full capacity -physically, emotionally & spiritually. These workshops are often life-changing for people offering great physical insight & revelations about themselves. Dive deep! Past workshops include: Yoga for Stress & Anxiety relief, Yoga for Strong, Healthy, Pain- Free Backs, Illuminate Chakra workshops, Core Strength SuperPowers workshops & More Advanced Challenge Poses.
When: 25th March 2pm-5pm.
How much: $50 ($35 deposit). This is a Small Group Course & Booking is very necessary. Thanks!
A Core Strength Yoga techniques to live from a centered self. Harness your inner power emotionally & physically!
Learn Core Strength Yoga techniques to use the correct muscles. Make your practice easier & more powerful. Support the body in a way it loves. Back off to go deeper. Controlled movement for an inner workout in every pose which prevents injury and misuse of your body.
Core Strength Yoga naturally ignites the lower Chakras and lifts energy into the 3rd Chakra. We will build on this and stoke our inner fire & confidence!Book Now
Alight Reiki & Yoga
Inner North Western Suburbs Adelaide
16 Rowell Crescent 5008 SA
By appointment only thanks!