0435 338 847
Take a quantum leap in your practice! Develop and plan forward. Personal guidance specifically for you -your unique body & being! Benefit from an entirely customised practice, with every moment of your lesson, from music choices to Yoga pose, selected to serve your physical & emotional requirements. Fill out a detailed registration form and talk with Eimear to create a beautiful pre-planned practice well in advance of your arrival! There is so much more to Yoga than you could ever imagine!
Suitable for everyone wishing to seriously develop their practice, including retirees, Beginner Yogis and Yoga teachers in training!
Did you mean private healing Yoga
Eimear is a wonderful instructor. She is an inspiring practitioner and a supportive teacher. She has unlimited patience and happily repeats instruction time and time again! She clearly embraces the philosophy of yoga and incorporates this into all poses. I would and have recommended her to anyone, at any level.
Eimear possesses incredible insight and communicates her wonderful skills as a yoga teacher and mentor in a beautiful manner that is refreshing and professional; with an unobtrusive and original technique that challenges you constantly to achieve your best. I thoroughly recommend engaging her as your instructor if you are serious about exceeding your personal yoga goals. You won’t regret it!
Eimear is a wonderful, very insightful, and competent yoga instructor. She is very careful to make sure you are performing the postures correctly and are comfortable. She is kind, caring, and very generous with her time. I highly recommend her!
I moved suburbs and it took me a while to find a yoga teacher that I felt resonated with my values – I feel very fortunate I found Eimear. She has all the qualities that make a great teacher: knowledge, passion, patience and compassion. I look forward to class each week because no matter how tired I am I always leave the class feeling that I have been challenged and that I am more relaxed. I highly recommend Eimear.
Location: where the collarbones meet Colour: sky blue Element: ether
This chakra is associated with communication and authenticity. The Throat Chakra acts as a gateway between the heart and the head. It is the Chakra associated with seeking and sharing the truth and inspired creativity. A person with a healthy throat chakra is a good listener. In order to fully tap into the power of the visuddha chakra you need to have done a certain amount of work in the other energy centres. The visuddha chakra bridges the heart and the mind. When that space is clear, it integrates the wisdom of both, allowing profound spiritual truths to flow freely.
The throat chakra is associated with the throat, thyroid, neck, shoulders, mouth, ears and jaw. It is connected with the Thyroid and parathyroid gland. The Oesophagus, Trachea, cervical vertebra and the vocal chord are also connected with this chakra.
The throat chakra is associated with expressing our truth or not. An imbalanced throat chakra might manifest as critical, over-opinionated behaviour towards others. Verbal abuse and shouting when it is not necessary are also signs of an over-active throat chakra. Telling lies is an issue related to the throat chakra. An under-active throat chakra might express itself as timidity and failing to “speak up” for oneself. A person with an under-active throat chakra may be perceived as flaky, or as a people pleaser. Their external reality may be entirely at odds with their internal reality.
Healthful activates for the throat chakra...
Alight Reiki & Yoga
Inner North Western Suburbs Adelaide
16 Rowell Crescent 5008 SA
By appointment only thanks!