0435 338 847
Get specific. Your body is unique & has unique requirements. This Healing Yoga One-to-One is 100% designed for you and your requirements. Rediscover health & well-being and the simple joy of being alive!
Eimear is also a Reiki Master Practitioner, which helps greatly when working with others in a healing capacity.
Eimear is a wonderful instructor. She is an inspiring practitioner and a supportive teacher. She has unlimited patience and happily repeats instruction time and time again! She clearly embraces the philosophy of yoga and incorporates this into all poses. I would and have recommended her to anyone, at any level.
Eimear is a wonderful, very insightful, and competent yoga instructor. She is very careful to make sure you are performing the postures correctly and are comfortable. She is kind, caring, and very generous with her time. I highly recommend her!
I really value Eimear’s one-to-one and group yoga classes. My physical and emotional health have greatly improved; my back (and overall body) feels much stronger and her beautiful approach always leave me feeling calm and refreshed. Eimear’s clear knowledge and lovely demeanor make her a very special instructor and I can’t recommend her more highly…
I love Eimear's nurturing approach to yoga teaching. Her style really resonates with me and I love how much energy and care go into her workshops. I don't mind driving out of my way to Eimear's studio despite having many yoga studios in my local area because the investment is so worthwhile
Location: where the collarbones meet Colour: sky blue Element: ether
This chakra is associated with communication and authenticity. The Throat Chakra acts as a gateway between the heart and the head. It is the Chakra associated with seeking and sharing the truth and inspired creativity. A person with a healthy throat chakra is a good listener. In order to fully tap into the power of the visuddha chakra you need to have done a certain amount of work in the other energy centres. The visuddha chakra bridges the heart and the mind. When that space is clear, it integrates the wisdom of both, allowing profound spiritual truths to flow freely.
The throat chakra is associated with the throat, thyroid, neck, shoulders, mouth, ears and jaw. It is connected with the Thyroid and parathyroid gland. The Oesophagus, Trachea, cervical vertebra and the vocal chord are also connected with this chakra.
The throat chakra is associated with expressing our truth or not. An imbalanced throat chakra might manifest as critical, over-opinionated behaviour towards others. Verbal abuse and shouting when it is not necessary are also signs of an over-active throat chakra. Telling lies is an issue related to the throat chakra. An under-active throat chakra might express itself as timidity and failing to “speak up” for oneself. A person with an under-active throat chakra may be perceived as flaky, or as a people pleaser. Their external reality may be entirely at odds with their internal reality.
Healthful activates for the throat chakra...
Alight Reiki & Yoga
Inner North Western Suburbs Adelaide
16 Rowell Crescent 5008 SA
By appointment only thanks!