Yin Yoga & Reiki
Saturday 8th JUNE 2:00-5:00 PM
Theme: "Let go, let God (/Source) & Spring Forward"
All levels, age groups & abilities
(Talk to me before booking if you are pregnant. Thanks!)
Venue: Alight Reiki & Yoga, West Croydon 5008
🍃 Small group Workshop (6 people)
🍃 Re-balance specific energy lines (Meridians)
🍃 Revisit old injuries, rehabilitate & strengthen connective tissue
🍃 An intelligent sequence resonating with our theme of leaping forward
🍃 Acknowledging & accepting all
🍃 Inviting understanding
🍃 Releasing what we hold onto
🍃 Bravely and joyously leaping forward
🍃 Hands on adjustments (optional), modifications & Reiki
🍃 Experience blissfully relaxing non-invasive Reiki Energy healing in poses
🍃 Learn a powerfully healing method of working with affirmations while listening to the body's response
🍃 Bringing our mind to Stillness & Peace
🍃 Blissing out!
🍃Complimentary VEGaN blissBAlls & HerBAL TEa. Reiki EnerGy HeaLing as mentioned! 😊 We can't get enough of Reiki!
🍃 Much more..
About Yin Yoga
🍂 Long-held floor poses at 60-70% capacity
🍂 Gently "stresses" connective tissues (tendons, joints, ligaments, joint capsules, cartilage etc) & fascia to strengthen, rehabilitate and promote recovery
🍂 Harnesses the wisdom of Traditional Chinese Medicine energy lines (Meridians)
🍂 Promotes a meditative state
🍂 Awakens the witness-self (consciousness)
🍂 Possibly one of the best Yoga methods for healing and recovery
$60 (including $30 deposit)