Private Yoga for Recovery & Wellness
Experience health & wellness like never before! Take a quantum leap in your practice! We offer a variety of bespoke Private Yoga services including unique sequences for specific health & wellness benefits. We also offer "Advance your Practice" type 1-2-1s for fine-tuning and learning more advanced poses and esoteric practices.
Private Yoga, Fine-tune & Advanced Practice
Take a quantum leap in your practice! All levels & abilities. Enjoy a session 100% tailored for you. Fine-tune poses and discover specific alignment and modifications for your unique body. Enjoy plenty of personal guidance and adjustments to experience Yoga on a completely new level. From newbies looking to build their understanding & confidence, to students wishing to advance their practice and learn more complex poses and esoteric practices. This is Yoga personal training -everyone who practices Yoga should book in!
Small group, friendly, themed workshops for health & wellness, suitable for all levels. Benefit from lots of adjustments & personal guidance. Eimear often includes Reiki during adjustments, which the students love. Recent workshops include; illuminate Chakra workshop, Yoga for Strong, Healthy, Pain-free Backs, Yoga for Relief of Stress & Anxiety, Restorative Yoga and more
Enjoy the luxury of nurturing, small-group, friendly classes. Expand your understanding of the teachings, with the benefit of more personal guidance. Protect your body with leading edge information on Yoga physiology. Class styles include: Hatha, Vinyasa & Yin. Complimentary tea & chats to begin.
Approach your wellness from many angles. See things in a totally new light and experience dramatic shifts of consciousness and physical renewal. Enjoy stellar prices on combination services! Popular options include 60 mins Private Yoga of your choice, followed by 60 mins of Reiki. The choice is yours, we can combine Yoga, Reiki, Meditation, Pranayama and more
Allow Eimear to facilitate the perfect class for your group! Including: gentle Hatha Yoga poses, breathing exercises, a little meditation, one or two restorative poses for deep rest, and a Yin hold to re-energise connective tissue and fascia.